“Your Faith has made you well.” Luke 17:19 Too often we forget that the English word salvation, is actually a translation of the Greek word soteria, used in the New Testament. In Greek, the word applies to more than protection from harm, but also to health and well-being through Christ: the Healer (soter). The medicalContinue reading “Intro: U.S. health crisis, “salvation” and a Christian view of wellness”
Category Archives: Christian Mindfulness
Before mindfulness: best exercises for mobility, strength and cardio/HIIT
The key to PraXis is doing light exercise before your mindfulness, or contemplative prayer practice. In general, adults should do at least 30 minutes of moderate to intense exercise 5 days a week just to stay healthy. In PraXis, exercise is followed by 10- 20 minutes of Christian mindfulness, such as Centering Prayer, Christian MeditationContinue reading “Before mindfulness: best exercises for mobility, strength and cardio/HIIT”
Intro: áskesis and mind, body and spiritual striving
“All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize.” 1 Cornin. 9:25 CHECK OUT OUR CURRENT CLASS OFFERINGS We draw our inspiration from the ancient Christian tradition of asceticism. Asceticism is practiced by spiritual people all around theContinue reading “Intro: áskesis and mind, body and spiritual striving”
Centering Prayer Group Reactivates
The PraXis Centering Prayer Group is back in action after a long slumber. The group will now meet on Zoom (as we all do these days), every Wednesday at 6 pm, Pacific Standard Time. Details on this week’s sit HERE. Those who practice or who want to learn Centering Prayer, or Christian Meditation or otherContinue reading “Centering Prayer Group Reactivates”
PraXis 