Plant-Based Diets are Christian Diets

God said, “See, I have given you every plant yielding seed that is upon the face of all the earth, and every tree with seed in its fruit; you shall have them for food.’” Gen. 1:29  Great Lent is a wonderful time to start integrating the practice of Christian fasting into your life.  As you know,Continue reading “Plant-Based Diets are Christian Diets”

Christian Yoga and Centering Prayer Session with Phil Vestal

This week our group had a great PraXis session lead by Pastor Phil Vestal of Ruah Space.   The group started off with 20 minutes (recording below) of sanctified or Christian Yoga, and then went right into 20 minutes of Centering Prayer. For the last week, Jamie and I have been using the coupon code (PRAXIS)Continue reading “Christian Yoga and Centering Prayer Session with Phil Vestal”

Ash Wednesday, Lent and Fasting Challenges for the Lengthening of Days

Today is Ash Wednesday, the official beginning of Lent, the 40 days leading up to Easter (for the Western Church). Lent comes from a German word for “lengthening.” The spring is coming and the sunlight days are lengthening as life returns. This is a time for introspection and mediation on the Lord, in honor andContinue reading “Ash Wednesday, Lent and Fasting Challenges for the Lengthening of Days”

Pastor Andru Morgan on Self-love, the “Divine Network” and Hope

Self-love, the “Divine Network” and Hope with Pastor Andru Morgan Our Special Guest, Pastor Andru Morgan, spoke to us on the eve of Christmas Eve last year. He had a message to share from God on how to get through such a challenging year. How do you center yourself and place boundaries so that youContinue reading “Pastor Andru Morgan on Self-love, the “Divine Network” and Hope”

Former New Age Guy Talks Yoga Dos and Don’ts for Christians

The current Christian civilizational encounter with Yoga reminds me of the early Church as it wrestled with what to make of Greek Philosophy. Was it all pagan? Was some of it valid?

Should Christians Do Yoga?

This Wed, at 6 pm PST our Zoom group will be led by Pastor Phil Vestal co-director of Ruah Space. He will take us through some moves and talk with us about what he refers to as “Christian Yoga.” Be prepared to move around a little. We might do a combination of both yoga before CenteringContinue reading “Should Christians Do Yoga?”

PODcast: PraXis Session with Centering Prayer Coach and Author Rich Lewis

We meet on Zoom every Wednesday at 6 pm, PST, to practice Christian Mindfulness and talk about the intersection of wellness and spiritual practice. Now you can see what it’s like AND practice along with us— after the fact! That’s because we’ve launched a podcast of the live recordings. For now you can find ourContinue reading “PODcast: PraXis Session with Centering Prayer Coach and Author Rich Lewis”

Reborn Bodily into the New Year

Christ is Born! Welcome to the new year! If you want some relief from the stress, distraction, and isolation that 2020 (and now 2021) has thrown our way, we invite you to join our PraXis online group on Zoom and MeetUp. This year, we will begin to discuss and practice embodied forms of prayer asContinue reading “Reborn Bodily into the New Year”