“I will both lie down and sleep in peace; for you alone, O Lord, make me lie down in safety.”– Psalm 4:8 Our friends over at RuahSpace are offering a cool free prayer and Christian Yoga series aimed at improving your sleep. Pastor Phil Vestal is a regular guest on our PODcast and in our weekly sessions.Continue reading “A Challenge for Better Sleep”
Sept 21 — Nov 11- cycle oneOct 5 – Nov 24 – cycle two Tuesday and Wednesday 6:30 pm, and Thursday at 10am, on Zoom and in-person. Sessions are approximately 1 hour, 15 minutes. SIGN UP HERE. Jamie and I are looking for volunteers to take the PraXis Christian Wellness challenge, and we’d love yourContinue reading “Take the PraXis Wellness Challenge”
Self-love, the “Divine Network” and Hope with Pastor Andru Morgan Our Special Guest, Pastor Andru Morgan, spoke to us on the eve of Christmas Eve last year. He had a message to share from God on how to get through such a challenging year. How do you center yourself and place boundaries so that youContinue reading “Pastor Andru Morgan on Self-love, the “Divine Network” and Hope”
This Wed, at 6 pm PST our Zoom group will be led by Pastor Phil Vestal co-director of Ruah Space. He will take us through some moves and talk with us about what he refers to as “Christian Yoga.” Be prepared to move around a little. We might do a combination of both yoga before CenteringContinue reading “Should Christians Do Yoga?”
We meet on Zoom every Wednesday at 6 pm, PST, to practice Christian Mindfulness and talk about the intersection of wellness and spiritual practice. Now you can see what it’s like AND practice along with us— after the fact! That’s because we’ve launched a podcast of the live recordings. For now you can find ourContinue reading “PODcast: PraXis Session with Centering Prayer Coach and Author Rich Lewis”
Christ is Born! Welcome to the new year! If you want some relief from the stress, distraction, and isolation that 2020 (and now 2021) has thrown our way, we invite you to join our PraXis online group on Zoom and MeetUp. This year, we will begin to discuss and practice embodied forms of prayer asContinue reading “Reborn Bodily into the New Year”
We’ll be blessed this week as he joins us to preach on the day the Word was born.
Salve! This week’s Christian Mindfulness session will include a presentation by author and Centering Prayer coach Rich Lewis.
This week we will continue our exploration into Christian Mindfulness by adding Lectio Divina to our contemplative prayer.
Happy Advent! This Wednesday night’s Christian Mindfulness session will host a visit from my dear friend, Rev. Aaron Miller. Aaron is the Lead Minister of University Hill Congregation, a progressive Christian church located at the University of British Columbia campus. Aaron is part of a network of church programs that includes embodied practices such asContinue reading “PraXis Mindfulness Session with Guest Aaron Miller, Wed. 12/2/20”