PraXis Wellness Classes Return February 15

“Christ will exalt in my body” Phil. 1:20

PraXis movement, mindfulness and prayer sessions return to Brookside Community Church starting Feb 15. 

PraXis provides mind, body, spirit coaching at the intersection of evidence-based wellness and Christian spiritual practice. For over a year, Cornelius Swart and Jamie DeRuyter have led the  PraXis movement and mindfulness class at Brookside.  And now, we are very excited to be part of the Integrated Spirituality program

Classes will be held every first and third Wednesday, 6:45 pm to 7:45 pm, from Feb. 15 to May 18. 

Sessions include 30-40 minutes of light to moderate yoga-style movement, followed by 10-20 minutes of contemplative silence. Each night is wrapped in prayer and scripture readings.  We hope to add some new offerings to the class activities and schedule in the coming weeks. So look for updates. You can watch a short orientation from last year on YouTube.

There is more information about the program at See the schedule on Facebook. Or signup on EventBrite.

Classes are free. Donations and drop-ins are welcome. Reach out to

“Your Faith has made you well.” Luke 17:19

Published by Cornelius Swart

Master in Public and Pastoral Leadership Fitness and Wellness Coach in Training 200 RYT Yoga Instructor (former journalist)

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